Food News You Can Use: June is Fresh Fruit and Vegetable Month

Did you know that June is fresh fruit and vegetable month? Now you have a great reason to have fun in the kitchen! Summer is around the corner. There is no better way to ramp up your health than to walk more and make more items with fruits and veggies.

Instead of starting your shopping near the entrance of the shopping market, make a bee-line to the produce section and shop there first.

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,