Food News: Flavonoids

High flavonoid intakes in the diet have been associated with lower incidence of heart disease, a decreased risk of stroke, lower incidence of cancer, and lower cholesterol levels.

Flavonoids have been the most widely studied group of phytochemicals because of their anti-cancer activity. The USDA?defines flavonoids as a large group of non-nutrient chemicals in plants called phytochemicals that h...