Food News — Fats, Weight Loss, and Fruit

Question: How do you replace butter with olive oil? Butter contains water and milk solids so you really don’t replace it 100% with the olive oil - add half of the amount of olive oil to replace all of the butter to start. Commercial butter is 80–82 percent milk fat, 16–17 percent water, and 1–2 percent milk.

When cooking, I find that olive oil will stand in for butter for most of my application...

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