Can Fish Slow the Aging Process?

It is now well established that the long chain omega-??3 fatty acids found in largest amounts in fish and shellfish can reduce the risk of dying from cardio-vascular disease. Now a new study suggests DHA and EPA may do so in part by slowing down the rate at which telomeres shorten over time. Telomeres are at the ends of DNA molecules and help keep them from unraveling. Telomere shortening is a mar...

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Published on Categories cooking, nutrition basic, Premium, longevityTags , , , , ,