Fad or Fact? A Review of Grain Brain

David Purlmutter, MD, author of the recently-published book, Grain Brain, promises that his program will make you, “feel more confident and have more self-esteem. You’ll feel younger and more in control of your life and future.” And that’s not all! Purlmutter goes on to say that his very low-carbohydrate, high-fat diet will improve insulin sensitivity, lower the risk of diabetes, “melt fat away,” ...

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