Fad Diet Checklist

The diet industry counts on our obsession and desire to be thin.  Advertising gimmicks appeal to our willingness to read one more best-seller diet books that claims new knowledge that surpasses any currently existing diet.

Recently, carbohydrate-restricting diets have been popular. A quick review of history reminds us of rapid weight-loss diets starting in the 60's and gaining momentum through ...

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