Explore Garlic!

Garlic may help fight heart disease by lowering blood cholesterol and acting as a blood thinner. Recently, researchers analyzed 17 population studies and found lower rates of stomach and colorectal cancer in people who eat more garlic. One clove a day was enough to help. Researchers think garlic’s beneficial ingredient is allicin, a sulfur-containing compound formed when garlic is cut or crushed. ...

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