The Evolution of Heart-Healthy Food Guidelines


I’m often asked these questions, and I bet you’ve thought about them yourself:

Which is better for my heart – margarine or butter?
What type of cooking oil should I use for a heart healthy diet?
What is the latest guideline on eggs?
Why do guidelines on margarine, butter, cooking oil, eggs and other foods change?

Changes in recommendations for heart-healthy eating to prevent...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

Published on Categories dietary guidelines, nutrition, best wellness, prevention, food and health, nutrition education resources, blood pressure, nutrition basic, Premium, diet and heart diseaseTags , , , , , , , , , , , , ,