Enjoy the Taste of Eating Great

Flavor Plate?

Serves: 4
Serving Size: 1 plate


4 3-ounce fillets of salmon
2 cups cooked brown rice
?Juice from 1 lemon
?4-6 cups raw baby kale and spinach
?Dash of extra virgin olive oil
Salt and pepper, to taste
?2 cups mango salsa (recipe below)

Mango Salsa:?

1 peeled mango, diced
1 pasilla pepper, cored, seeded, and diced
1 tomato, cored, seeded, a...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts


FDA Rule Updates

UP NEXT IN Food and Health
Free Resolution Calendar for the New Year

UP NEXT IN Cooking
Baking Fat and Calorie Saver Guide

New Products Available Now

Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,