Are Your Eating Lights On?

Do any of these food situations apply to you? Check all that apply from the past week:

___ eat out of a chip bag while watching TV

___ finish child’s or spouse’s meal when they have leftovers

___ cook and taste test

___ eat leftovers while putting food away

___ eat samples from the grocery store while shopping

___ imbibe in snacks in stores or vending machines

___ drink a ...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

 
Published on Categories cooking, healthy plate, nutrition basic, Premium, weight calories satietyTags , , , , , ,