Eat Less Salt and Live Longer

Cooking

Dr. Bibbins-Domingo calculated the potential impact of reducing the salt intake at the American Heart Association?s 49th Annual Conference on Cardiovascular Disease Epidemiology and Prevention in Florida (abstract P51). The average American adult consumes 9 to 12 g of salt daily. According to Dr. Bibbins-Domingo?s calculations, each 1 g reduction of salt intake (or 400 mg in sodium) would prev...

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