Eat More Plants: Preparing Vegetable Flowers


Today I want to talk about vegetables that are technically the flowers of the plant. Did you know that broccoli, cauliflower, and artichokes are all flowers?

Here's a short and engaging video that demonstrates how to prepare a dish that features broccoli, asparagus, and cauliflower...

And here's another one that really gets to the heart of tasty ways to add ca...

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Published on Categories fruits and veggies, class ideas and presentations, by meal, cooking, lunch and dinner, practitioner ideas and news, cooking demos, food shopping, nutrition education resources, ingredients, healthy plate, meal and menu planning, PremiumTags , , , , , ,