Eat More Plants: Preparing Vegetable Flowers

 
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Today I want to talk about vegetables that are technically the flowers of the plant. Did you know that broccoli, cauliflower, and artichokes are all flowers?

Here's a short and engaging video that demonstrates how to prepare a dish that features broccoli, asparagus, and cauliflower...

And here's another one that really gets to the heart of tasty ways to add cauliflower to the menu...

These lessons are all part of the fantastic Building a Plant-Based Eating Pattern: Vegetables 10-Hour CPE Course. If you liked what you saw, enroll today!

And I've got lots more resources in the Nutrition Education Store...

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Published on Categories fruits and veggies, class ideas and presentations, by meal, cooking, lunch and dinner, practitioner ideas and news, cooking demos, food shopping, nutrition education resources, ingredients, healthy plate, meal and menu planning, PremiumTags , , , , , ,