You Probably Need to Eat More Fruits and Vegetables

Healthy People 2010, a national health promotion and disease prevention initiative, has a goal to get persons over the age of 2 eating at least 2 servings of fruit and 3 servings of vegetables each day. Fruits and vegetable consumption is associated with a lower risk for chronic diseases and lower BMI. The Center for Disease Control recently reported that consumption is not nearing the goals.1...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts


Quarantine Herbs

UP NEXT IN Prevention
Top 10 Low-Touch Foods

UP NEXT IN Prevention
What is Safe? Some Common Sense Guidelines for Re-Opening

New Products Available Now

 
Published on Categories prevention, PremiumTags , , , , , ,