Easy Ways to Lower Salt and Calories

Our subscribers, Tammy Lakatos Shames, RD, LD, CDN, CPT, and Lyssie Lakatos, RD, LD, CDN, CPT,  who are known as the “nutrition twins” have sent us excerpts from their new book, The Skinny on Salt, now available in Amazon.com.

We like their concept - they suggest giving up salty foods in favor of fresher foods that are also lower in calories.

Bread tip:

“One of the best places to g...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

 
Published on Categories cooking, PremiumTags , , , , , , , ,