Easy Eggs

Shell-less, pasteurized egg substitutes, made mostly of egg whites, can be found in most grocery stores, both refrigerated and frozen.? Additionally, consumers can now find dried egg whites in most grocery stores. Here are a few of their many benefits, along with tips for using them.

Nutrition: Fat free egg substitutes save you 5 grams of fat, 1.5 grams saturated fat and 212 mg cholesterol ...

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