Focusing on Dressing: Are We Missing the Point?

 

McDonald’s recently updated the standard lettuce mix in all their salads, and instead of applauding a switch from iceberg lettuce to a mix of Romaine, baby kale, and baby spinach, bloggers are howling about the calorie, fat and sodium content of the salads!

Personally, I think that those bloggers are off-track.

Any time we switch from pale "greens" like iceberg lettuce to darker-colored leaf...

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Published on Categories cooking, fiber fruits vegetables