Focusing on Dressing: Are We Missing the Point?

 

McDonald’s recently updated the standard lettuce mix in all their salads, and instead of applauding a switch from iceberg lettuce to a mix of Romaine, baby kale, and baby spinach, bloggers are howling about the calorie, fat and sodium content of the salads!

Personally, I think that those bloggers are off-track.

Any time we switch from pale "greens" like iceberg lettuce to darker-colored leaf...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

 
UP NEXT IN Food and Health, Prevention, MyPlate
Added Sugars and Your Health

 
UP NEXT IN Food and Health, Prevention, MyPlate
4 Key Facts About Salt

 
UP NEXT IN Kids, MyPlate
Do You Shop Smart?

New Products Available Now

 
Published on Categories fruits and veggies, best wellness, grains, free myplate materials, food shopping, nutrition education resources, ingredients, kids, nutrition facts panel, myplateTags , , , , , , , , , , ,