One Dish Dinner Class

To help hurried people eat more healthfully, Alice Henneman, MS, RD, developed a presentation that focused on preparation strategies for nutritious one-dish meals.

When a meal is prepared at home, it is easier to include the recommended variety and servings of fruits, vegetables and whole grains. Healthful types and portions of fats may be used. Calories can be kept at reasonable leve...

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Published on Categories cooking, cooking demos, PremiumTags , ,