Diet and Osteoporosis

According to the International Osteoporosis Foundation, the lifetime risk of a hip fracture in women is greater than the risk of breast, endometrial and ovarian cancer combined. Osteoporosis weakens bones to the point where even a small trauma can cause a fracture. A 5-year study in Australia found that all people who suffered a major fracture had an increased risk of mortality.1

In a...

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