Diabetes Lunch Ideas

 

Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. How often do you skip lunch because you’re too busy, grab fast food or an energy bar because it’s quick, or end up eating at your desk? No wonder so many of us experience an afternoon energy slump and are starving by the time we get home from work.

Since the current nutrition guidelines f...

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Published on Categories nutrition, best wellness, prevention, practitioner ideas and news, food and health, nutrition education resources, nutrition basic, Premium, news and updates, hot topics, longevityTags , , , ,