December 2021

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December 2021 Newsletter and Resources for Premium Food and Health Communication Members:

Table of Contents:

  • Read-offline PDF newsletter
  • Research update for professionals
  • White label newsletter
  • Shareable articles and handouts
  • Graphic of the month
  • Special member-only discounts

Read-Offline PDF:

Here's the entire PDF edition of the December 2021 Newsletter, ready for you to download to read offline, print for your next meeting or presentation, or distribute however you see fit! You can also click the image below to download it.

Professional’s Corner:

Article Links to Share with Your Clients:

  1. Creamy Pumpkin Pasta Recipe by Judy Doherty, MPS, PC II
  2. TriColor Pasta With Greens, Grapes, Chicken Recipe by Judy Doherty, MPS, PC II
  3. Positive Resolutions: Moderation by Cheryle Jones Syracuse, MS
  4. Bonus: Twelve Months of Positive Resolutions by Cheryle Jones Syracuse, MS
  5. For Better Brain Health, MIND Your Eating Pattern by Lisa Andrews, MEd, RD, LD
  6. Go Inside the MIND Diet by Lisa Andrews, MEd, RD, LD
  7. What are Plant-Based “Meats”? by Lynn Grieger, RDN, CDCES, CHWC, CPT
  8. Are Plant-Based "Meats" Healthier than Meats? by Lynn Grieger, RDN, CDCES, CHWC, CPT

December Image:

Oat milk or skim milk with a little chocolate syrup, cocoa, and whipped cream makes a great way to get in more calcium for the holidays.

Editor's Note:

There is a wealth of holiday resources in our special members-only library!

Let us know if you need anything! Just click “Contact Us” at the top of

Discounts: Use 15% off all products with code FALLSAVE15 from our online store or  TRY10NOW to save 10%  on classes and memberships at!

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