December 2013

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Download PDFs of the December 2013 Practitioner Resources and Handouts

Or download the entire CFFH newsletter for December 2013

NEW -- Articles for December:

Nutrition Science or Pseudoscience? - by James J. Kenney PhD, FACN

Activity Ideas: DASH to a Healthy Heart - by Stephanie Ronco

Recipe: Pear Salad - by Judy Doherty, PC II

Recipe: Pasta Bolognese - by Judy Doherty, PC II

Handout: Overcoming a Fear of Carbs - by Jill Weisenberger, MS, RD, CDE

Handout: DASH to Better Blood Pressure - by Stephanie Ronco

Handout: White Food Counts Too - by Jill Weisenberger, MS, RD, CDE

Handout: Set Achievable Goals - by Judy Doherty, PC II

Links for December:

• December Food and Health Observances Calendar
• Featured December Recipes
• December Clip Art
• Newsletter Archive

Calendar Ideas for December:

• Handwashing Week (December 1-7): Teaching Food Safety
• Drunk and Drugged Driving Prevention Month: Nonalcoholic Drink Guide
• Pear Month: Make a Holiday Centerpiece with Pears