Debunking the Diet Myths

Debunking the Diet Myths

M. Warren Peary?s new book, The 10 Biggest Diet Myths That Ruin Your Health does a superb job of systematically dismantling the central tenets from recent popular fad diet books. Atkins New Diet Revolution, Enter The Zone, Sugar Busters and Protein Power all claim a diet with far more meat and protein and fat and far less carbohydrate is the key to quick and easy ...

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Published on Categories cooking, Premium, fad diets