Beyond the DASH-Sodium Trial

The DASH-Sodium trial showed that salt restriction, coupled with the DASH diet, reduced blood pressure (BP) in those with Stage 1 hypertension (HTN) as much as or more than does any single anti-HTN drug. Drugs used to treat HTN can cause a variety of adverse side effects and increase the risk of Type 2 diabetes and possibly heart disease. By contrast, reducing salt intake appears to reduce...

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Published on Categories articles, cooking, blood pressure, Premium, sodium researchTags , , , , , , , ,