Make up class invitations inviting everyone to the Control Your Blood Pressure (CYBP) Café.

The “menu” consists of exercise, testing for high blood pressure and samples of the right foods. Set up a table with foods from the DASH diet along with tip sheets on how to lower sodium intake and increase intake of fruits, vegetables, whole grains, fish, nonfat dairy and nuts. Here are a few ...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

UP NEXT IN Cooking
Social Messaging: Date Palm Fruit

UP NEXT IN Cooking
Social Messaging: Swiss Chard

New Products Available Now

Published on Categories cookingTags