DASH to Better Blood Pressure

What is Hypertension?

Hypertension is another word for high blood pressure. Blood pressure is the force of blood against your artery walls. If it stays elevated over a period of time, that means that you have high blood pres- sure. So what constitutes ?elevated pressure?? Well, a blood pressure of 140/90 is considered high. If your blood pressure is between 120/80 and 139/89, then you have ...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts


FDA Rule Updates

UP NEXT IN Food and Health
Free Resolution Calendar for the New Year

UP NEXT IN Cooking
Baking Fat and Calorie Saver Guide

New Products Available Now

Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,