CRP – Another Reason to Eat Healthfully

According to a growing body of evidence, CRP, or high sensitivity C-reactive protein, is one of the key markers for inflammatory diseases, such as cardiovascular disease, hypertension and arthritis. The good news is that there are things you can do to reduce CRP levels in your blood.

Go Fish
• A study of 48 obese men uncovered that treatment with fish oil and cholesterol-lowering medication lo...