Crafting a Salad Starter Kit

It’s lunchtime. You’re hungry and you’re on-your-own to get something to eat. What are your choices? Even though all the ingredients are in the refrigerator is a salad something you’d make for yourself?
Here is an idea that may help you say "yes" more often to this question that I have been doing.  I make salad “starters”.
When I get all the stuff out to make a salad, I make a coupl...

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Published on Categories nutrition, fruits and veggies, cooking, prevention, fiber fruits vegetables, food shopping, food and health, nutrition education resources, ingredients, nutrition basicTags , , , , , , , ,