Cozy Winter Soup: Kale Chowder

 

Kale Chowder
Serves: 6 | Serving Size: 1 and 1/4 cups

Ingredients:

2 baking potatoes, diced with skin
1/2 cup diced onion
1/2 teaspoon garlic powder
1/2 teaspoon thyme
1/2 teaspoon oregano
3 cups water
2 cups low-sodium chicken broth
1 14-ounce can diced tomatoes, no salt added
1 15-ounce can kidney beans, drained and rinsed
4 cups chopped fresh kale

Directio...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

UP NEXT IN Food and Health, Prevention
Good Nutrition from Head to Toe


Plants: So Many Great Parts to Try

New Products Available Now

 
Published on Categories fruits and veggies, fiber fruits vegetables, budget meals, food shopping, ingredients, PremiumTags , , ,