Overnight Oats: Nutrition and Food Safety


Oatmeal has always been a hot topic when it comes to nutrition. One of the latest crazes is actually “cold” oatmeal, otherwise known as overnight oatmeal or overnight oats.

This really isn’t something new, it’s just a resurgence of a classic with a new name. Have you ever heard of muesli? This was the original overnight oatmeal!

The story goes that muesli was developed by a Swiss doc...

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