Client-Generated Motivation

During your next group session, try this approach to fresh motivation.

Ask participants if they are ready to start a healthful diet and exercise routine. Have they already begun making changes? Which ones? What has worked? What hasn’t?

Ask what they would do differently if they were starting over on the path to health. Write down their suggestions on a bulletin board or white board.


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Published on Categories cooking, practitioner ideas and news, Premium, motivation, satietyTags , , , , , ,