Beat the Heat with This Cool Summer Meal!

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Chilled Salmon with Mandarin Slaw
Serves: 4 | Serving Size: 1 plate


  • 4 3-ounce pieces of salmon, grilled and chilled
  • 1 tablespoon light mayonnaise
  • 1 tsp light soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tsp honey
  • 2 cups shredded cabbage
  • 1/2 cup mandarin oranges, drained
  • 1 cup cooked chopped spaghetti noodles, chilled
  • 2 tablespoons of chopped green onion
  • Basil pesto sauce


  1. Stir the mayonnaise, soy sauce, rice wine vinegar, and honey together in a bowl. Add the cabbage, oranges, spaghetti, and green onion and mix well.
  2. Plate the dish with a little basil pesto sauce, salmon, and slaw.

Nutrition Information:

  • Serves 4. Each serving has 622 calories, 36g fat, 8g saturated fat, 0g trans fat, 142mg cholesterol, 228mg sodium, 17g carbohydrate, 2g fiber, 5g sugars, and
    55g protein.
  • Each serving also has 10% vitamin A, 51% vitamin C, 4% calcium and 11% iron.

Chef’s Tips:

  1. This delicious chilled summer salmon dish looks so fancy but it is very easy to prepare.
  2. Garnish with radish microgreens.
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