Food and Health, Kids

I know your days are busy. I know your planner is packed. And I know that new resources can really make a difference for you and your clients. Today I want to share a free version of one of my very favorite resources: the white label newsletter...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

The other day, I was checking my watch as I set the timer for dinner and I realized that I had a perfect opportunity to go for a walk while my meal was baking. What a great chance to multitask — by baking my meal, I could prep dinner and meet my daily step goal all at once!


May is full of reasons to celebrate nutrition and health! Get the latest materials for International Mediterranean Diet Month, Salad Month, and Digestive Diseases Awareness Month, along with mindful eating research, tips for cooking with kids, strategies for shifting to a healthier eating pattern and more!


Have you ever heard of diverticular disease? This post features a quick rundown of all the basics you need to know.
Cooking

May is a busy month! Get the latest resources for Strawberry Month, Salad Month, High Blood Pressure Education Month, Women's Health Care Month, and more! It's all here in the May edition of Communicating Food for Health