Food and Health, Kids

Iced tea is a beverage that can either be an integral part of a healthy eating pattern or a sneaky source of added sugars and empty calories. Celebrating Iced Tea Month offers a fantastic opportunity to help your audience rethink their drinks, leading them to make healthier choices that...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Prevention

There are lots of ways to add flavor to iced tea without sugar, but many people still think of it as a bitter and unpalatable drink. End the misconceptions by demonstrating just how easy it is to make delicious iced tea at home...


Links to the June 2016 Issue: Bad "Good" HDL Cholesterol – by James J. Kenney PhD, FACN Web Links for Fresh Fruit and Vegetable Month – by Judy Doherty, PC II Recipe: Salad with Shaved Carrots and Beets – by Judy Doherty, PC II Recipe: Endlessly Adaptable Fruit Plate – by Judy Doherty, PC II Handout: Boost Breakfast with Egg ... June 2016
Cooking, Kids

Here are some of my favorite resources for presentations, email blasts, recipes, games, and infographics that highlight fresh fruits and vegetables...
Food and Health, Prevention

The other day, I was checking my watch as I set the timer for dinner and I realized that I had a perfect opportunity to go for a walk while my meal was baking. What a great chance to multitask — by baking my meal, I could prep dinner...