Food and Health

Calories Fat Coffee (small or large) 0 0 Nonfat McCafe: Nonfat Cappuccino (small) 60 0 Nonfat Cappuccino (large) 90 0 Nonfat Latte (small) 90 0 Nonfat Latte (large) 120 0 Nonfat Caramel Cappuccino (small) 150 0 Nonfat Caramel Cappuccino (large) 230 0 Here are the stats from mcdonalds.com regarding...
 
Food and Health

Frugal Heart Healthy Proteins Stacey L. Krawczyk, MS, RD, LDN The Webster’s Dictionary defines the word Frugal as: characterized by or reflecting economy in the use of resources Who isn’t looking for the opportunity to save a little money at the grocery store these days?  The American diet typically revolves...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


Living environmentally friendly is more important than ever.
Cooking

Why not have a salad with vinegar?
Cooking

I guess the fact that I could make 15 meals in one day means they are fast, right?