The 5 Mistakes of Label Reading sum up the 5 most common mistakes made when shopping for packaged foods in the grocery store. How many times do people ignore Nutrition Facts Labels, choose packages and bottles that look like one serving but are really more, buy items that contain...
 


Recently, we wrote an interactive shopping presentation that featured a few different shopping apps, including Fooducate. It was an illuminating experience, and so we thought we'd take a moment to share what we learned with you...
 
Cooking, Food and Health

As I was putting together the member-exclusive February newsletter, I stumbled upon this handout that I thought might be useful for you...
 
Food and Health, Prevention

Added sugars can have a serious impact on health! Test your knowledge and improve your eating pattern with this speedy sugar quiz…
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking

You may be surprised to see what nutritious food awaits in the middle aisles of the grocery store. What’s important is what you buy...