The 5 Mistakes of Label Reading sum up the 5 most common mistakes made when shopping for packaged foods in the grocery store. How many times do people ignore Nutrition Facts Labels, choose packages and bottles that look like one serving but are really more, buy items that contain...
 


Recently, we wrote an interactive shopping presentation that featured a few different shopping apps, including Fooducate. It was an illuminating experience, and so we thought we'd take a moment to share what we learned with you...
 
Cooking, Food and Health

As I was putting together the member-exclusive February newsletter, I stumbled upon this handout that I thought might be useful for you...
 
Food and Health, Prevention

Added sugars can have a serious impact on health! Test your knowledge and improve your eating pattern with this speedy sugar quiz…
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 
Cooking

You may be surprised to see what nutritious food awaits in the middle aisles of the grocery store. What’s important is what you buy...