Encourage your clients to plan meals and snacks to include more unprocessed or minimally processed foods. That way they can decrease the amount of ultra-processed foods in their eating patterns...
 
Food and Health, Prevention

It’s not as simple as processed vs unprocessed because even washing or packaging a food makes it technically a processed food...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

Have you shared the resources below with your clients?
Food and Health, Kids

With unwanted weight gain comes unexpected chronic diseases...
Food and Health, Kids

If you want to help kids to fare better in school this year, pay attention to nutrition...
Cooking, Food and Health

"Lettuce" take a look at what’s in most salad kits and how you can DIY to save money and calories...