the dressing you pour on your salad can add a lot of unexpected calories, fat, sugar, and more! Take a look inside to see how your favorite dressing compares to the others...
 
Food and Health, Prevention

The recent updates to the nutrition facts label show off a new, cleaner design that’s meant to make it easier to quickly identify useful information. The updates also reflect the most recent scientific research on the links between food choices and chronic disease so that you can make healthy,...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health

Processed foods with added fibers can potentially help close the fiber gap. But are these isolated or synthetic fibers beneficial? That depends...


New research suggests that adding highly-processed fiber to already processed foods may impact human health in a negative way...


“Supportive but not conclusive scientific evidence suggests that daily consumption of about 1½ tablespoons (20 grams) of oils containing high levels of oleic acid, may reduce the risk of coronary heart disease...”
Kids, MyPlate

Here are the hottest food and nutrition education topics based on our professional writers' recommendations, customer requests, nutrition research, post analytics, customer requests, news, and best selling book lists. How-To Cooking Demos for Seasonal Items - this is always our most popular topic and the how-to section in Amazon...