Cooking, Food and Health

For 100 calories of carrots, apples, grapes, oranges, celery, berries and a banana you get to eat a larger portion than with cookies.
 


if you eat the whole box of peeps it is only 280 calories
 


I found this cheese in the store and was impressed with the lower fat and sodium content for how good it tastes.  It spreads easily and is delicious on lowfat whole grain crackers and celery. Related PostsTrans Fat Gets the Boot Farm to Table Coffee Creamer Comparison Chart Make Your Grocery Budget Go Further with ... Cheesey
 
Cooking

We have also prepared grapefruit sections, peeled tangerines and berry salad.
 
Cooking

While shopping for rice, I came across this gem. It is called "Forbidden Rice" . This whole grain Chinese black rice has a nutty taste, soft texture, and beautiful rich deep purple color.  It cooked in 20 minutes in the rice cooker and came out perfect. My forbidden rice...