I found this cheese in the store and was impressed with the lower fat and sodium content for how good it tastes.  It spreads easily and is delicious on lowfat whole grain crackers and celery. Related PostsThe Scoop on Yogurt Useful Label Reading Strategies September 2017 Be a Fruit...
 
Cooking

We have also prepared grapefruit sections, peeled tangerines and berry salad.
 
Cooking

While shopping for rice, I came across this gem. It is called "Forbidden Rice" . This whole grain Chinese black rice has a nutty taste, soft texture, and beautiful rich deep purple color.  It cooked in 20 minutes in the rice cooker and came out perfect. My forbidden rice was paired with a fresh mahi ... Forbidden Rice
 
Cooking

I had a request - "Mom, can you make tomato soup?" Okay - and so anyone who knows me, knows that I am not going to buy canned tomato soup because of the high sodium content. So, I bought a box of pomodoro tomatoes, without added salt. And I...