Prevention, MyPlate

Today we want to celebrate the strawberry. Did you know that the strawberry is the most popular berry in the United States? According to the California Strawberry Commission, California produces enough strawberries to go around the world side by side 15 times!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Food and Health, MyPlate

According to Packaged Facts, gluten-free sales reached more than $2.6 billion by the end of 2010 and are now expected to exceed more than $5 billion by 2015. Why? Well, in this article, we explore some of the leading reasons to go gluten-free...
Food and Health, Prevention

Many people use sugar substitutes to reduce their empty calorie intake and improve their health. But do these products actually live up to their hype? In this post, we evaluate various sugar substitutes and reveal the most effective ways to use them.
Food and Health, MyPlate

Our trip through the food hall at the annual Food and Nutrition Conference and Expo was full of learning opportunities. In this post, we review the top 33 things that we picked up on our visit. We even found a general rule of thumb for most displays and marketing...
Food and Health, Kids

To test my son's hypothesis of satiety for his science fair project, each volunteer ate as much as they wanted until they felt full and the amount was recorded. To ensure that each volunteer was hungry and to avoid bias each volunteer was not allowed to eat 2 hours...