If you haven’t heard the term ‘adaptogens’ yet, you you soon will...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

A recent study suggests that whole grains are not just beneficial in lowering blood sugar, they may also aid in cholesterol reduction and weight control...
Cooking, Food and Health

Our fruit trivia series continues with another fall favorite... persimmons!
Cooking, Kids

You ask, we deliver! Lots of people have been writing to me lately asking for more trivia about healthful foods...
Cooking

Here's how you can maximize your clients' use of olive oil, both for best health and for best budget...