Food and Health

Here's a closer look at a few ways you can maximize the impact of the Dietary Guidelines for Americans during the summer months...
 
Kids, MyPlate

June is Fresh Fruit and Vegetable Month! Pique your audience's interest in these tasty foods by introducing some riddles from Hollis Bass, MEd, RD, LD...
 


Families enjoy a U Pick 'Em Farm in Davenport, CA, where strawberries grow by the sea!! A farmer's market changes continuously as new products come into season. Last week at the end of May, cherries, corn, and peaches appeared suddenly. It feels like nature's fashion show. One benefit of a farmer's...
 
Cooking

This delicious soup uses all of the most wonderful spring ingredients from a farmers' market. The carrots add a sweetness to the slightly bitter greens and the carrots and sweet potatoes make it hearty...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Cooking

This quick and tasty dinner makes the most of spring market finds...