Cooking
Using canned beans for meals makes sense for a lot of reasons. For one, they are probably the healthiest protein food you can eat - they are high in fiber, many nutrients and phytochemicals - and they don't contain saturated fat. It is even easy to find canned beans with no added salt. For a ... What to do with a can of beans
What to do with a can of beans
Using canned beans for meals makes sense for a lot of reasons. For one, they are probably the healthiest protein food you can eat - they are high in fiber, many nutrients and phytochemicals - and they don't contain saturated fat. It is even easy to find canned beans with no added salt. For a ... What to do with a can of beans
Cooking
I guess the fact that I could make 15 meals in one day means they are fast, right?
We actually cooked 15 meals in one day – photo slide show
I guess the fact that I could make 15 meals in one day means they are fast, right?
Cooking
So we decided that we have to come up with a master list of 20-25 foods to buy and show many different fast meals you can make from these ingredients! That is a challenge!!
25 ingredients, 15 meals
So we decided that we have to come up with a master list of 20-25 foods to buy and show many different fast meals you can make from these ingredients! That is a challenge!!
Cooking
Take control of what goes in your food and in your body!
Stock Your Kitchen For Fast Healthy Meals
Take control of what goes in your food and in your body!
Healthier Foods Save Dough! Shopping Healthy On A Budget
Right ingredients on hand means less eating out Serve less meat per person Apples and carrots for snacks Pack grapes to go for eating on the run Potatoes are underused Shop in your freezer and pantry first!
Menu Planning Saves Time, Money
Every week when I shop in the store, I start in the produce section and plan meals based on what I see that looks good and is a good price. Most of our meals are based more around fruits and vegetables rather than meat, although fish and poultry are...