Cooking, Food and Health

I'm back with a fantastic quiz from Hollis Bass, MEd, RD, LD. Test your knowledge and share this engaging resource with your clients -- there's even a printable handout at the bottom of the post...
 
Cooking

You may be surprised to see what nutritious food awaits in the middle aisles of the grocery store. What’s important is what you buy...
 
Cooking

This dish is delicious and high in fiber. It’s very filling and has a “comfort food” appeal.
 
Cooking

Chicken thighs, used in the right proportion in a recipe, can still yield a healthful result and their price is easy on the grocery budget.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking

It's time for another kitchen hack, and today's is all about shopping on a budget while eliminating food waste...