Cooking

Happy Thanksgiving! We hope you're having a wonderful, healthful, and stress-free holiday. And if the question of "what am I going to do with all of the leftovers from this meal?" is haunting you, then it's time to relax. We've got you covered. After all, leftovers can be some...
 
Cooking

Tis the season to be merry, but wary. Almost half of Americans will put on weight during the holiday season. Here are shopping and eating tips I share with supermarket tour attendees to help them enjoy the holidays and avoid unwanted pounds: • Add chopped apples, unpeeled orange segments and raisins to prepare a delicious ... Shopping Tips for the Holidays
 
Food and Health

Fall officially begins in just a few days! Are you ready for the shift in seasons?
 
Food and Health, Kids

We love brightly-colored foods, but what is the difference between the color in a bright red apple or the deep red frosting on a cupcake? Have you ever wondered how food manufacturers add colors to food such as yellow margarine, green mint-flavored ice cream, or blue yogurt? The FDA...
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health

Bone broth is one of the hottest foods on the market today. Did you know that sales of shelf-stable bone broth more than tripled in 2017 compared to 2016? So, will drinking bone broth improve your health, or is it simply good marketing for traditional broth or stock? What is Bone Broth? Bone broth is ... Does Bone Broth Live Up to the Hype?