Food and Health, Prevention

The holidays come upon us fast, and so can holiday weight gain… if you’re not careful. Below are some simple swaps to prevent “a little round belly that shakes when you laugh like a bowl full of jelly.”

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!

This dish is delicious and high in fiber. It’s very filling and has a “comfort food” appeal.
Cooking, Food and Health

Here's another sneak peek at a video from the Building a Plant-Based Eating Pattern: Vegetables 10-Hour CPE Course! This one is all about kale...

Looking for a fun way to make salad more appealing to your audience? Try this tasty recipe!

The fun continues with this exploration of the flavors and applications of a few of the most common spices...