We’re hearing a lot about the benefits of plant sources of protein...

Health fair prizes or incentives can move games, presentations, and activities from good to great!

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Cooking, Food and Health

A new study indicates that home-cooked meals can lead to better mental health...
Food and Health, Prevention

If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it? 

I’m known for telling my clients, “If you have teeth and a small intestine, let your body do the digestion.” ... For Better Weight Management, Keep Chewing
Food and Health, Prevention

The Food and Drug Administration (FDA) recently approved a new health claim for magnesium and its role in reducing the risk of high blood pressure...