Food and Health, Prevention
In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as closely.
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An Anti-Inflammatory Diet May Improve Your Health
In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as closely.
Food and Health
I don’t think a day goes by that I don’t hear about the latest diet a person is following. It may be at a party, in the store, or my office. I watch how people pile their plates with burgers, ribs and salad and forgo the bun or potato...
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Moderation: Still the Right Way to Go
I don’t think a day goes by that I don’t hear about the latest diet a person is following. It may be at a party, in the store, or my office. I watch how people pile their plates with burgers, ribs and salad and forgo the bun or potato...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
Good news for fruit and veggie lovers! Healthy eating habits may defy aging by maintaining the health and youth of cells. Scientists note that the best indicator of biological aging is cellular aging (examining cellular DNA) versus measuring age in years. Telomeres are the ends of chromosomes that indicate how old a cell is. These ... A Plant-Based Eating Pattern May Help You Live Longer
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A Plant-Based Eating Pattern May Help You Live Longer
Good news for fruit and veggie lovers! Healthy eating habits may defy aging by maintaining the health and youth of cells. Scientists note that the best indicator of biological aging is cellular aging (examining cellular DNA) versus measuring age in years. Telomeres are the ends of chromosomes that indicate how old a cell is. These ... A Plant-Based Eating Pattern May Help You Live Longer
Food and Health, Kids
We love brightly-colored foods, but what is the difference between the color in a bright red apple or the deep red frosting on a cupcake? Have you ever wondered how food manufacturers add colors to food such as yellow margarine, green mint-flavored ice cream, or blue yogurt? The FDA has a long list of approved ... Food Colorings: What are they, why are they used, and are they safe?
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Food Colorings: What are they, why are they used, and are they safe?
We love brightly-colored foods, but what is the difference between the color in a bright red apple or the deep red frosting on a cupcake? Have you ever wondered how food manufacturers add colors to food such as yellow margarine, green mint-flavored ice cream, or blue yogurt? The FDA has a long list of approved ... Food Colorings: What are they, why are they used, and are they safe?
Kids
Are you as an educator having trouble getting kids to eat enough fruits and vegetables? Do your clients struggle with getting their children to get the necessary servings of fruits and veggies per day? A new plate may help! A recent study in a Colorado preschool found that providing...
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Picture This
Are you as an educator having trouble getting kids to eat enough fruits and vegetables? Do your clients struggle with getting their children to get the necessary servings of fruits and veggies per day? A new plate may help! A recent study in a Colorado preschool found that providing...
Food and Health
Bone broth is one of the hottest foods on the market today. Did you know that sales of shelf-stable bone broth more than tripled in 2017 compared to 2016? So, will drinking bone broth improve your health, or is it simply good marketing for traditional broth or stock? What...
Does Bone Broth Live Up to the Hype?
Bone broth is one of the hottest foods on the market today. Did you know that sales of shelf-stable bone broth more than tripled in 2017 compared to 2016? So, will drinking bone broth improve your health, or is it simply good marketing for traditional broth or stock? What...