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The Pros and Cons of Instacart
After shopping online for groceries for over five years, here are the pros and cons I've discovered along the way. ... The Pros and Cons of Instacart
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Let’s Talk About Mung Bean Protein
Researchers have discovered that mung bean protein isolate is a source of angiotensin-converting enzyme (ACE) inhibitor activity that helps to lower blood pressure...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
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Hypertension Raises the Risk for COVID-19 Hospitalization
In COVID-19 patients diagnosed with hypertension, the risk for hospitalization was still very high...
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MyPlate Meal Planning: New Ideas
Here are a few ideas for easy meal planning based on food groups for MyPlate. Stock up your kitchen by ... MyPlate Meal Planning: New Ideas
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Let’s Talk About Pea Protein
We’re hearing a lot about the benefits of plant sources of protein...
Food and Health, Prevention
A new study in mice reveals a direct link between a high-fat diet and an increase in diabetes, as well as a decline in cognitive abilities, such as the development of anxiety, depression, and worsening Alzheimer’s disease.
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The Impact of a High-Fat Diet on Your Brain
A new study in mice reveals a direct link between a high-fat diet and an increase in diabetes, as well as a decline in cognitive abilities, such as the development of anxiety, depression, and worsening Alzheimer’s disease.