Food and Health
It is more than likely that those with early CKD can slow their progression to end stage renal disease (ESRD) and failed kidneys by consuming a diet with more whole plant foods and less animal protein and added salt...
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Plant Diet Reduces End Stage Renal Disease
It is more than likely that those with early CKD can slow their progression to end stage renal disease (ESRD) and failed kidneys by consuming a diet with more whole plant foods and less animal protein and added salt...
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Comparing Salad Dressings
the dressing you pour on your salad can add a lot of unexpected calories, fat, sugar, and more! Take a look inside to see how your favorite dressing compares to the others...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
We’ve been told to avoid red meat and instead choose white meat to lower our cholesterol levels and reduce risk of cardiovascular disease. A new study is the first to delve further into the red meat/white meat recommendations, attempting to identify which specific aspects of red meat lead to increased risk...
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Which is Better for Your Cholesterol — Red or White Meat?
We’ve been told to avoid red meat and instead choose white meat to lower our cholesterol levels and reduce risk of cardiovascular disease. A new study is the first to delve further into the red meat/white meat recommendations, attempting to identify which specific aspects of red meat lead to increased risk...
Food and Health, Kids
New research suggests that food neophobia, a fear of trying new foods, may impact quality of diet and have serious health consequences like heart disease and type 2 diabetes. A study done by the Finnish National Institute for Health and Welfare, the University of Helsinki, and the University of Tartu in Estonia sheds some light ... Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
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Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
New research suggests that food neophobia, a fear of trying new foods, may impact quality of diet and have serious health consequences like heart disease and type 2 diabetes. A study done by the Finnish National Institute for Health and Welfare, the University of Helsinki, and the University of Tartu in Estonia sheds some light ... Dealing with Food Neophobia: What Is It and What Impact Does It Have on Health?
Prevention
The argument surrounding diet versus exercise for weight loss seems as old as the chicken and egg theory. We all recognize that chronic dieting is difficult and not the best for our psyche in the long term. Now, a new study shines some light on the question of why...
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The Key to Maintaining Weight Loss in the Long Term
The argument surrounding diet versus exercise for weight loss seems as old as the chicken and egg theory. We all recognize that chronic dieting is difficult and not the best for our psyche in the long term. Now, a new study shines some light on the question of why...