Cooking, Food and Health

As the holidays get into full swing, dishes like roasts and baked hams and turkeys all start appearing at festive gatherings with increased regularity. So, how can you navigate these meals while making healthful choices?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


Could changing your client’s meal time be the magic bullet that tips the scales? Is the advice to not skip breakfast obsolete?
Cooking

We're comparing the top plant and cow milks to find the best nutrient package!


Walking, biking, lifting, and other movement can help you stop prediabetes. And the exercise benefit is separate from weight loss, which also helps prevent type 2 diabetes. If your goal is to halt or even reverse prediabetes, give your exercise routine a 3-prong approach.


According to the National Restaurant Association, one of the top food trends for 2019 is infusing foods and beverages with CBD. If you’re not familiar with CBD, it stands for cannabidiol, one of the active ingredients in cannabis. The primary active ingredient in marijuana is THC, or tetrahydrocannabinol. Although...