Cooking

The French population has been reported to have a relatively low rate of coronary artery disease (CAD) despite eating lots of cheese, croissants, and liver pate and having blood lipid levels similar to other Westernized countries. Much has been made of this seeming paradox by the U.S. media. However,...
 
Cooking

You were probably told to “starve a fever and feed a cold.” Actually, everyone needs to eat, fever or not. During a short illness, allow the person’s appetite to be the guide. Fever Increased body temperature helps kill invading microbes, but that high temp can lead to fluid loss...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Share the gift of health with your friends and loved ones this Christmas by giving gifts that promote healthy eating and an active lifestyle. Here is a list of ideas to get you started: • Fill a basket with a variety of fresh fruit. Oranges, apples, bananas, kiwi, grapes, grapefruit, pineapple, and pears are good ... Fun & Healthy Gift Ideas
Cooking

Turkey is usually the centerpiece of most holiday meals. Fortunately, it is easy to roast and serve this elegant bird if you pay attention to a few simple rules. Here are a few secrets for success from the Food & Health Communications, Inc. Test Kitchen. Select the best: For the most tender meat, choose birds ... Turkey Success Tips
Cooking

Olive oil may have a positive impact on blood lipid levels, but some evidence shows that excess amounts in the diet may cause the progression of atherosclerosis. Most people think that olive oil and other high mono-unsaturated fats (MUFAs) would be heart-healthy additions to their diets. If you are...