Cooking

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Cooking

The French population has been reported to have a relatively low rate of coronary artery disease (CAD) despite eating lots of cheese, croissants, and liver pate and having blood lipid levels similar to other Westernized countries. Much has been made of this seeming paradox by the U.S. media. However,...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

You were probably told to “starve a fever and feed a cold.” Actually, everyone needs to eat, fever or not. During a short illness, allow the person’s appetite to be the guide. Fever Increased body temperature helps kill invading microbes, but that high temp can lead to fluid loss through sweating. While the most important ... Feed a Fever
Cooking

Share the gift of health with your friends and loved ones this Christmas by giving gifts that promote healthy eating and an active lifestyle. Here is a list of ideas to get you started: • Fill a basket with a variety of fresh fruit. Oranges, apples, bananas, kiwi, grapes, grapefruit, pineapple, and pears are good ... Fun & Healthy Gift Ideas
Cooking

Turkey is usually the centerpiece of most holiday meals. Fortunately, it is easy to roast and serve this elegant bird if you pay attention to a few simple rules. Here are a few secrets for success from the Food & Health Communications, Inc. Test Kitchen. Select the best: For...