Food and Health

We’re moving into the third month of our Positive Resolutions for 2021 project. With this project, the goal is to achieve one new, positive goal each month this year, adding each new goal onto the goals from past months. That way, at the end of the year, you’ll have...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health

Did you know that there is no definition about the amount of whole grains contained in foods labeled "whole grain?"
Prevention, Kids

Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
Food and Health

Despite the popularity of cutting carbs like bread, cereal, and pasta, science continues to support eating whole grains for best health.
Food and Health

I don’t think a day goes by that I don’t hear about the latest diet a person is following. It may be at a party, in the store, or my office. I watch how people pile their plates with burgers, ribs and salad and forgo the bun or potato...