Food and Health, Prevention
If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it?
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Could Changing Eating Patterns Promote Longevity?
If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it?
Food and Health
Does processing whole grains impact blood sugar control in those with type II diabetes? We now have a better understanding of this combination thanks to a recent study that compared the impact of milling whole grains on blood sugar control in adults with type 2 diabetes...
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With Type 2 Diabetes, Do Whole Grains Make a Difference?
Does processing whole grains impact blood sugar control in those with type II diabetes? We now have a better understanding of this combination thanks to a recent study that compared the impact of milling whole grains on blood sugar control in adults with type 2 diabetes...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
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Quick Review of Whole Grains
The new 2020-2025 Dietary Guidelines for Americans recommend including more whole grains in an eating pattern while limiting refined grains.
Food and Health
As an educator, I try really hard to “walk the talk.” Sometimes that’s hard to do. Or sometimes I think I’m doing fairly well while following a recommendation, but it turns out that I'm not doing so well at all
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My Whole Grain Journey
As an educator, I try really hard to “walk the talk.” Sometimes that’s hard to do. Or sometimes I think I’m doing fairly well while following a recommendation, but it turns out that I'm not doing so well at all
Food and Health
We’re moving into the third month of our Positive Resolutions for 2021 project. With this project, the goal is to ... Get Some Whole Grains
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Get Some Whole Grains
We’re moving into the third month of our Positive Resolutions for 2021 project. With this project, the goal is to ... Get Some Whole Grains
Food and Health
Did you know that there is no definition about the amount of whole grains contained in foods labeled "whole grain?"
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Reading Food Labels: Whole Grain Spotlight
Did you know that there is no definition about the amount of whole grains contained in foods labeled "whole grain?"